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Letting Go of Thoughts That No Longer Serve You – Suzanne Robichaud, RCH

This Hypnotherapy session was created to help the listener strengthen their ability to be in control of what they are thinking about and focusing on. The more you practice letting go of those thoughts that pull you away from feeling at peace, the more automatic this will simply become for you. For best results listen daily until you begin to notice your new chosen thoughts have become the more dominant thoughts for you. You choose what you think about and focus on.

I Am Enough – Suzanne Robichaud, RCH

This Suggestive Therapy Session was created to help the listener strengthen their beliefs that ” I have enough, I do¬† enough, I am enough”. It can be difficult to find peace within if we are always feeling like we are somehow not enough, not smart enough, not wealthy enough, not pretty enough… not doing enough… it can go on and on and this is such a difficult place to be coming from when trying to achieve goals or make better habits. Start by first accepting that “I Am Enough”. Listen repeatedly for best results.

I Choose To Feel Good – Suzanne Robichaud, RCH

This Suggestive Therapy Session was created to help the listener strengthen their automatic choice to choose to feel good. As we practice making that choice and feeling the good emotions that come from making that choice the more it will become an automatic habit… To Choose To Feel Good!. For best results listen repeatedly until you start to notice these positive thoughts the more dominant thoughts for you.

I Choose To Love Myself First – Suzanne Robichaud, RCH

For so many of us, putting ourselves first brings with it feelings of guilt or selfish-ness that is not real and not ours. Sometimes we are carrying the belief’s of the generation before us. Sometimes it is just habit that was formed from having to do something, like raising children, it becomes so natural to put their well being before ours, when really, the best thing we can do for the ones we love is take care of ourselves first. This one is to help you re-wire your thoughts around Loving You First!

I Do Not Worry – Suzanne Robichaud, RCH

Sometimes we worry because we allow our thoughts to go to the worst case scenario or worst possible outcome, but you can train your mind to focus on the best possible outcome and to see the good in everything, creating more peace and way less stress within. Listen repeatedly for best results!

I Love Money, Money Is Good – Suzanne Robichaud, RCH

This Suggestive Therapy Session was created for the person wanting to change negative beliefs or attachments to money, for the person that wants to create new positive beliefs and emotions around money and abundance. Allow yourself to absorb the statements as though they are already real, as though they are already true. Utilize your incredible imagination, for best results listen repeatedly.

I Love Taking Care Of My Body – Suzanne Robichaud, RCH

This Suggestive Therapy Session was created for the listener that wants to change negative beliefs and habits around food and exercise. For the listener who wants to embrace their body, for the listener that is ready to crave taking care of their body, the listener that is ready to crave healthy food!. Listen repeatedly for best results.